Control and Change Hypnotherapy-Free of Anxiety, Insomnia, Fear.

Feeling trapped in constant anxiety?

Overwhelmed & exhausted by daily stress?

Struggling to get a restful nights sleep?

Battling weight issues and emotional eating?

Tired of feeling isolated and misunderstood?

Struggling to balance the demands of work and home?

Losing confidence and feeling unmotivated?

Held back by fears and doubts?

Discover inner calm and peace of mind.

Restore balance and feel rejuvenated.

Wake up feeling refreshed and recharged.

Embrace a healthier, more confident you.

Feel truly connected and supported.

Experience greater harmony and fulfilment.

Reignite your passion and belief in yourself.

Move forward with confidence and determination.

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Control And Change Hypnotherapy - putting you back in control of your life

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Door 1 - Change your thoughts

Enjoy life in the present, as you navigate confidently towards a life unburdened & free from fear of thoughts with Control and Change Hypnotherapy.

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Door 2 - Change your feelings

Rediscover the joy of trusting your instincts & feelings, igniting a sense of happiness & confidence in every step with Control and Change Hypnotherapy.

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Door 3 - Change your behaviour

Embrace a future of new behaviours and beliefs in your own abilities and the resilience to face any challenge with Control and Change Hypnotherapy.

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Useful Information

After 2000 client sessions, a background of IT, retail, finance, legal, NHS, & a life touched by anxiety, fear, insomnia, divorce, remarrying, raising 2 children, overcoming redundancy & loss, has given me to develop Control and Change Hypnotherapy I have a unique perspective for anyone struggling.

I understand fear & uncertainty, but also the joy of overcoming these challenges. My mission with Control and Change Hypnotherapy is to empower you to do the same, with quick effective changes to how you think, feel & behave.

I’m Paul, an award-winning Hypnotherapist & Mind Coach, here to guide you with unmatched expertise & experience.

Control and Change Hypnotherapy has been working for the last 7 years in the heart of Medway Kent with three sites in Chatham, Gillingham and Rainham, with clients coming in from Rochester, Canterbury, Faversham, Whitstable, Sittingbourne, Gravesend, Maidstone, Sevenoaks and beyond. With the online appointments allowing UK wide and overseas, you will get wherever you are.

Multi-award winning hypnotherapist of the year, Paul Wren, has worked with anxiety, fear, phobia, insomnia, depression, grief, loss, flashback, confidence, self esteem, addictions, bruxism, fear of driving, fear of flying and many more.

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