Control and Change Hypnotherapy
Take Back Control Of Your Life
Understand what's been keeping you stuck, remove the barriers holding you back, and start moving towards the life you want.
Helping people understand what’s been keeping them stuck, remove the barriers holding them back, and moving towards the life they want.
Anxiety • Confidence • Sleep • Fears • Habits • Life Changes
Online across the UK and in-person in Kent
- Feeling trapped in constant anxiety?
- Overwhelmed & exhausted by daily stress?
- Struggling to get a restful nights sleep?
- Battling weight issues and emotional eating?
- Tired of feeling isolated and misunderstood?
- Struggling to balance demands of work & home?
- Losing confidence and feeling unmotivated?
- Held back by fears and doubts?
- Discover and enjoy a calm quiet mind.
- Experience the life you want back.
- Wake up feeling refreshed and recharged.
- Embrace a healthier, more confident you.
- Feel truly connected and supported.
- Practical tools to use beyond the therapy room.
- Reignite your passion and belief in yourself.
- Move forward with confidence & determination
Control & Change - putting you back in control of your life
Door 1 - Change your thoughts
Door 2 - Change your feelings
Door 3 - Change your behaviour
Useful Information
After 2000 client sessions, a background of IT, retail, finance, legal, NHS, & a life touched by anxiety, fear, insomnia, divorce, remarrying, raising 2 children, overcoming redundancy & loss, has given me to develop Control and Change Hypnotherapy I have a unique perspective for anyone struggling.
I understand fear & uncertainty, but also the joy of overcoming these challenges. My mission with Control and Change Hypnotherapy is to empower you to do the same, with quick effective changes to how you think, feel & behave.
I’m Paul, an award-winning Hypnotherapist & Mind Coach, here to guide you with unmatched expertise & experience.
Control and Change Hypnotherapy has been working for the last 7 years in the heart of Medway Kent with three sites in Chatham, Gillingham and Rainham, with clients coming in from Rochester, Canterbury, Faversham, Whitstable, Sittingbourne, Gravesend, Maidstone, Sevenoaks and beyond. With the online appointments allowing UK wide and overseas, you will get wherever you are.
Multi-award winning hypnotherapist of the year, Paul Wren, has worked with anxiety, fear, phobia, insomnia, depression, grief, loss, flashback, confidence, self esteem, addictions, bruxism, fear of driving, fear of flying and many more.