What we treat

With hypnosis dating back to the 18th century, it’s no surprise that what we treat is always evolving & growing. At Control & Change, we understand that the journey to mental wellness & personal growth is unique for everyone.

Our tailored techniques empower you to replace old habits with new, positive behaviours, guiding you towards a happier, more fulfilled life. The flexible application of hypnotherapy, hypnosis, NLP and coaching, coupled with the incredible potential of your subconscious mind, allow quick and permanent changes to be made.

We help you overcome anxiety, depression, insomnia, confidence issues, weight management challenges, fears, phobias and much more. To be honest, the “much more” part should really be, what else do we treat? From stammering, blushing, OCD, fear of dentists, fear of needles to even a fear of slippers!

Remember, you weren’t born anxious or with insomnia, these are learnt behaviours, and together, we can learn new habits and responses that get you back on with a happier life. What do we treat? It’s easier to list what we don’t.

For more information on how we can help please select an image below

What else do we treat? Much more….




Exam Nerves

A business card showing many issues treatable with hypnotherapy




Nail Biting