About Paul

The Professional

Paul Wren is a leading Mind Coach and Hypnotist based in the South East of England. Known for his dedication to change the way people think, feel and behave. Paul refuses to believe that profound and lasting change needs to take a long time.

Using a variety of psychological techniques, Paul has completed over 2000 client sessions during the last seven years. Working on a national and international level, he regularly helps to bring about stunning changes to their lives.

His practical, humorous and ‘down to earth’ approach has helped people of all ages and from all walks of life. Clients overcome fear, phobias, anxieties, insomnia that they have often suffered from for years, experiencing a new lease of life.

Always adding and adapting his skills for a truly tailored approach, Paul is proud to count Tim Box (creator of the Control System and TedX star), Ali Campbell (world leading hypnotherapist and life “fixer” for celebrities) and Mike Mandel (world renowned British born Canadian based Hypnotherapist & stage star) among his trainers, mentors and ongoing inspiration.

The core of his work lies in the belief that people are not born with these struggles. They are learnt and therefore can be reset….quickly.

About Paul Wren Hypnotherapist and Mind Coach
About Paul Wren holding his dog Peggy after beating his fear of dogs

The Personal

I have a lovely wife and two amazing daughters (age 14 and 11) who keep me grounded and regularly steal the WIFI (and the charging cables!). They are a constant reminder of why I do what I do (and a great source of stories and comedy!).

I have a Havanese dog called Peggy, who has been living on her fame for the last five or so years (pictured with me here). Yes, the photo that could never be for more than 30 years was down to hypnosis and a lot of “we want a puppy” persuasion. Sometimes it surprises me that after a life long terrifying fear of all dogs, to the point of climbing trees and nearly getting run over avoiding them, that I can play fight and pose for pictures with the crazy ball of fluff.

I have a passion for 80’s music which the wife does not share, films and sci-fi which luckily she does. A reoccurring desire to learn the Spanish language provides much amusement to the kids!

The Mental Health Wins


Since the age of 21, I had experienced a range of mental health and life challenges, on and off, as we do in through the course of our lives. Coping, surviving and only sometimes thriving, it wasn’t until being introduced to the power of the subconscious mind, that these struggles could be fully overcome.

  • Low confidence and self esteem.
  • Anxiety and panic attacks.
  • High levels of stress.
  • Fear of presenting and public speaking.
  • Emotional eating, weight gain and yoyo dieting.
  • Fear of heights
  • Insomnia.
  • Extreme fear and phobia of dogs.

The hypnosis techniques and the Control System helped me so much and made such an impact on me, that I felt inspired to help others. Since then I have added and adapted many powerful tools and strategies for beating issues and making lasting changes…..fast!

I invite you to join me on this journey of transformation and discovery. Let’s unlock the power of your subconscious mind, realise your true potential and pave the way to the life you deserve.

A card about Paul reminding you to make time for your wellness not your illness
What People Say
“I feel like a different person and I am a much better wife, mother and now positively back in control of my business. Everyone needs a session with Paul, they just don’t know it yet!”
Stacey - Kent

“In the past I have cancelled going to gigs, or I have got there and had to leave the crowd because of my anxiety, but I recently got to see my favourite band at the 02, pushed our way through the crowds to the front and I was fine! It was so cramped and we could barely move or breathe. Old Eloise would have been freaking out, crying and having a horrible time, but new Eloise had anxiety levels of zero and excitement levels of 100!”

"The last few years waking up in the middle of the night & not being able to get back to sleep, was taking its toll. You took the time to listen to me and find out what was causing my anxiety and insomnia. Now I can sleep and get on with my life!"
Sleeping in Seattle!