Hypnotherapy for fear of dentists

Hypnotherapy – the key to a life without a fear of dentists.

Hypnotherapy for fear of dentists: Embracing Comfort and Confidence in the Dentist’s Chair

The fear of the dentist, a common concern for many, transforms what should be routine care into a source of significant stress and anxiety. This apprehension can stem from a variety of sources—past uncomfortable experiences, the sound of dental tools, or even stories heard from others. However, allowing this fear to deter us from regular dental visits not only impacts our oral health but can also compound our anxiety over time. Hypnotherapy for fear of dentists has become almost “popular” since the pandemic.

Understanding that the foundation of dental fear often lies in a feeling of loss of control or the unknown, it’s crucial to address these feelings directly. As someone who specialises in helping individuals overcome their anxieties, including dental fear, I offer a compassionate and effective approach through hypnotherapy. This technique allows us to explore and reframe your perceptions of dental care, transforming fear into a sense of calm and control.

Hypnotherapy for fear of dentists – A Path to Positive Dental Experiences

Through personalised hypnotherapy sessions, we focus on:

– Building Comfort: Transforming the dentist’s chair from a place of fear to one of relaxation and safety.

– Empowering Control: Shifting the narrative to give you back control over your dental experiences.

– Reducing Anxiety: Employing relaxation techniques that can be used before and during dental visits.

By addressing the root causes of your dental fear, we can create a new path forward—one where visits to the dentist are approached with confidence rather than avoidance. This not only ensures your oral health is maintained but also contributes to your overall well-being.

Hypnotherapy for fear of dentists – Your Journey to Dental Confidence Begins Here

If the thought of a dental visit fills you with dread, know that there is a way forward. Together, we can work towards overcoming your dental fear, ensuring that your next appointment is marked by a sense of peace and empowerment. Let’s turn the page on dental anxiety and open the door to a lifetime of healthy smiles. Reach out today to begin your journey to dental confidence.

What clients have said.

"Coming to Control and Change Hypnotherapy has changed my life!

Paul has enabled me to take control of my own mind so I am no longer controlled by fear and anxiety."

Eloise

What clients have said.

"The test was actually on the day of flying. I had no fear from going to bed the night before the flight, to waking up, checking in, taking off and landing."

Ben

What clients have said.

"Since having seen Paul my fear of heights has become so much more manageable.

I’ve gone from not being able to walk over a bridge without crying, to completing a trapeze, zip wire and an auto-belay climb wall."

Michaela

What clients have said.

"Paul is amazing at what he does he has literally changed my life. From being frightened to go into a shop to flying halfway around the world and living my dream of visiting Disney.

His system is fantastic and he won’t give up until he re-trains the mind to be happy.

I never thought I would get my life back but thanks to Paul I have."

Vikki

What clients have said.

"If you are struggling with grief (or anxiety/depression) and are in need of some help, I couldn’t recommend Paul enough.

He really has helped me in ways beyond what I thought possible and I couldn’t be more grateful."

TC

What clients have said.

"Paul has helped me through a very bad experience with acute anxiety. I am now fully recovered and back to my usual self.

Thank you Control And Change Hypnotherapy."

Janet

What clients have said.

“After months of my daughter suffering with anxiety & being in a state of hysterics every evening, I arranged for her to see Paul.

Throughout the process he has been active & genuinely engaged in helping my daughter.

She has since had a clearer idea of what she wants to do in the future and is currently applying for university and actively searching for jobs, which would have previously caused extreme panic. “

Brian

What clients have said.

“I would like to sincerely thank you for your help with my insomnia. Having spent the last few years waking up in the middle of the night and not being able to get back to sleep, it was taking its toll.

I was amazed at how you could get someone to relax and talk to their subconscious. Now I can sleep and get on with my life!”

Graham

What clients have said.

“My family are so pleased, we will need a group booking! Anxiety and depression are not for life…..life is for life.

If you have never experienced Hypnosis, don’t hesitate through fear or worry about the unknown, or preconceived opinions from the TV. From the first phone call to the last visit, Paul made me feel safe & secure.

Everything is explained, clear and non-judgmental. Thanks Paul.”

A.L.

What clients have said.

“I was asked to speak at an event and I was incredibly nervous.

Paul was very professional & put me at ease straight away, he explained what we were doing & why, for each part of the process.

Today I gave the presentation and I actually really enjoyed it!!

I would never have thought that before I saw Paul, as even thinking about a room of people made me feel physically sick.”

Laura

What clients have said.

“I found Paul to be professional and friendly. Paul made me feel comfortable and safe from our first meeting.

I no longer have a fear of heights! I drove in the off side lane & felt comfortable to look down over the edge. I’m well chuffed.”

“When I got off of the London Eye, I punched air in celebration and sent a text to Paul…..! I did it. I did the London eye. YAY!”

Mark

What clients have said.

“I can’t thank Paul enough for helping me with stress.

I have found the sessions brilliant and being able to use techniques in day-to-day life has helped so much.

It’s the first time in years I feel like I can deal with things.”

Hannah

What clients have said.

"I renewed my wedding vows in front of my friends & family & although I was very excited, I was also quite nervous planning such a big event with a lot to organise.

Paul worked wonders by boosting my confidence & freeing me from the nerves & the what-ifs. I loved my special day.

The Control System gives effective & lasting results and is quite simply amazing!”

Sue

What clients have said.

“For a number of years I had problems with de-cluttering brought on by grief. With his help I was able to realise that I had been seeing items as animate objects with feelings and worry that if I got rid of them I would lose the memories of that person, place or occasion.

I also had a fear of driving up hills & hill starts due to a problem on my driving test, now I drive without any anxiety!

With his help I was able to look at my life, take Control, & Change.”

Anna

What clients have said.

“I was a smoker for over 40 years. Paul treated me in July 2018 & I'm pleased to say that since then I have been a non smoker.

I owe a great debt to Paul as his methods are a great and refreshing way to stop smoking for good.

I would therefore urge anyone suffering with anxiety, phobias or addictions to seek the assistance of Paul without delay.”

Mark

What clients have said.

“Paul got me through my driving test!

I’d had previous sessions with him, so with some calls and texts before the date and on the morning, his support and motivation got me through.

I’m so thankful to Paul and will always appreciate his help and support, it’s so encouraging.”

Sonya

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Free appointments to ask those important questions that have been bothering you but never asked. Ring or book a call back when it is convenient for you and begin to plan your life on the positive side.

✔️ Why am I feeling and behaving like this?

✔️ Can these techniques help me?

✔️ How does it work & what is it all about?

✔️ How long will it take to feel better?

✔️ Confirm it is effective for you.

✔️ Time to be heard in a confidential space.

✔️ Take action just for you!

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A programme tailored to you

A set of sessions, including a consultation, specifically tailored for you. Choose either face to face or in the comfort of your own home and online with zoom. So what will it look like with the result that you want.

✔️ Manage stressful situations.

✔️ Remove blocks to your success.

✔️ Rebuild self confidence & believe in you.

✔️ Re-take control of your life.

✔️ Changes monitored & adapted for you.

✔️ Trance & Non-Trace System.

✔️ Meditation & NLP Techniques.

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Coaching: Your year to thrive

Turn surviving to thriving with a flexible but structured programme that provides coaching sessions, guidance, support, practical tools, audios/video and much more. Add to a programme or standalone.

✔️ Set, achieve and maintain your goals.

✔️ Coaching Sessions & Exercises.

✔️ Accountability & Momentum Checkins.

✔️ Phone, Message and Email Support.

✔️ Audio and Video Technique Recordings.

✔️ Nutritional Support & Factsheets.

✔️ Extra appointments and much more.

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Hypnotherapy for fear of dentists - Further Thinking

Hypnotherapy for fear of dentists has been about for a while, but Control and Change works on a number of levels. Some clients think it is a case of hypnosis to stop dentisty pain, but it is far more than that with modern dentistry.

– Alleviating Dental Anxiety: By addressing the root causes of fear and anxiety, hypnotherapy for fear of dentists prepares patients for dental visits, transforming fear into calmness.

– Bruxism: Stress and anxiety often manifests through bruxism—unconscious teeth grinding or clenching.

– Supporting Smoking Cessation: Aiding in the healing process and reducing the risk of staining and gum disease.

– Overcoming Phobias: Hypnosis specifically addressing fears such as needle and white coat phobia.

Control and Change was one of the first hypnotherapists to begin setting up relationships with dentists Medway Kent, and in towns and cities, such as Rochester, Canterbury, Chatham, Sittingbourne, Tunbridge Wells, Sevenoaks, Gillingham, Rainham, even down to Ashford or up to Gravesend.