Appointments
Freedom is a click away.....what will 2026 look like?
Whether you’re seeking help for anxiety, insomnia, or confidence issues, our holistic approach ensures that get you the tools you need to achieve your goals.
Download and explorer the new app / platform.
Free telephone appointments
Free appointments to ask those important questions that have been bothering you but never asked. Ring or book a call back when it is convenient for you and begin to plan your life on the positive side.
✔️ Why am I feeling and behaving like this?
✔️ Can these techniques help me?
✔️ How does it work & what is it all about?
✔️ How long will it take to feel better?
✔️ Confirm it is effective for you.
✔️ Time to be heard in a confidential space.
✔️ Take action just for you!
3 Session programme
Specifically tailored for you. Choose either face to face or in the comfort of your own home and online with zoom. The hardest decision is choosing what to change first! Free access to the Control & Change Platform & Mobile App.
✔️ Manage stressful situations.
✔️ Remove blocks to your success.
✔️ Rebuild self confidence & believe in you.
✔️ Re-take control of your life.
✔️ Changes monitored & adapted for you.
✔️ Nutritional Support & Factsheets.
✔️ Meditation & NLP Techniques.
5 Sessions & 12m Support
Everything in the three session programme, PLUS 12 months support. Turn surviving to thriving with coaching, guidance, support, practical tools, audios/video & Premium access to the Control & Change Platform & Mobile App
✔️ Set, achieve and maintain your goals.
✔️ Coaching Insights & Exercises.
✔️ Accountability & Momentum Checkins.
✔️ Phone & Message Support through the app.
✔️ Audio and Video Technique Recordings.
✔️ Calming Techniques: Home, Work & Mobile.
✔️ Monthly Q&A Sessions and much more.